Muscle Gaining Secrets by Jason Ferruggia Review

Imagine, if you had big, beautiful muscles. What kind of attention you would get from people, wherever you go? Believe it or not it is possible and if you don’t know how to build muscles, the good news is that it is something that can be attained.

Building muscles is a difficult task for most people, but some are able to do it with ease. Often a problem is a lack of step by step training program they can follow to help them build muscles. Jason Ferruggia, a Physique Transformation Coach, has created a training program, which, as he claims, would build muscles and burn body fat considerably faster than most people think.

Muscle Gaining Secrets by Jason Ferruggia includes:

* Muscle Gaining Secrets E-book

* 34-Week Workout Plan

* 16-Week Dumbbell and Barbell Workout

* High Powered Nutrition E-book

* Quick Meals E-book

* The Truth About Supplements

* Interview with the Author

* 16-week Workout for Beginners

* Mass-Building Shake Recipes

* Injury Free for Life E-book

You’ll also get a life-time subscription to the members only forum which is a good place to chat with other members who are doing the program and exchange tips and results.

What I like about this program is that covers all aspects of muscle building, such as exercises and nutrition. It you buy it you’ll get free life-time updates and would be informed of any new training techniques the author finds. The only thing you might not like that there is a lot of information to read and that building muscles may not be as easy as you thought.

The most important thing is to eat right and exercise well. If you are looking for a step by step training to build muscles then I definitely recommend this program.

Unique Features of Forex Market – Draw Inferences

Liquidity is one of the most important features of forex trading. It increased from $600 billion in 1998 to $2.7 trillion a day in April 2006. There are always buyers and sellers in the forex market whatever the direction. There are always brokers available somewhere providing bid / ask rates.

There is no insider information unlike the stock markets and room for market manipulation is extremely less. Many factors affect forex currency trading like inflation, GDP, fiscal deficit or surplus, interest rates, unemployment, international trade etc. Any information relating to these becomes instantaneously available across the globe to each forex broker and forex trader.

Because of the above, no one is in a position to move forex trade in any particular direction. In stock markets, traders often miss vital information. They come to know about the reasons for movement in the prices of a particular stock only after the damage has been done. There is a lot of insider information and price manipulation.

There is never a bear market in forex market. Participants have the ability to profit in rising and falling market. One always plays in pairs. If one buys one currency, he will sell another currency at the same time.

Online Forex Trading is free and fair for every one. It is free in the sense that there are no fees involved, unlike the stock market. A forex broker makes up his fees from bid / ask spreads. It is fair because, it is available the same way to even a very small trader as to a major financial institution or bank. Forex News is available to everyone equally.

Forex market is highly unregulated. There are hardly any constraints for doing this type of online business. There is no centralized place for doing FX trading like the NYSE. All one needs is a secure internet connection and a forex trading platform.

Leverage can be by far the most attractive feature. Some forex brokers can stretch it to as much as up to 400 percent. Leverage is a powerful money making tool. With a ratio of just 50:1, $10,000 can enable a forex trader to have a hold on $500,000 worth of foreign exchange.

Because of the leverage factor, both profits and losses get magnified. So one has to be careful. But one positive factor is that one can never lose more than the margin. Therefore, it is always advisable not to play more than the amount one is prepared to lose.

VigRX Plus Reviews

For men who have been experiencing problems in the bedroom, there are many solutions that are offered to them. While some are quite well thought out and can actually help, there are many different frauds online and if you have an email address, you have probably seen some of the frauds first hand in your inbox! The truth of the matter is that many men are troubled by sexual performance problems and if you are one of them, you need to make sure that the solution that you choose to invest in is one that will go the distance and give you the results that you want. With this in mind, take a look and figure out what VigRX Plus has to offer.

The first thing that you will need to think about is how VigRX Plus works. When you take a look around at the other penis enhancement supplements out there, you will find that there are a number of different effects and ingredients that you are expected to believe, but when it comes to VigRX Plus, you’ll find that the claims are very simple and straightforward. Take a look at other reviews that call this supplement one of the most effective on the market, and you’ll find that there is a good reason to believe that VigRX Plus can do a lot of good for you.

When you take a look at VigRX Plus, you’ll find that it operates on the principle that your sexual performance in intimately tied to your health. The better you treat your body, the better your sexual performance will be, but the truth of the matter is that we don’t always have the time to be as nice to our bodies as we should be. For many people, the problems with their nutrition that are so commonly a part of their sexual problems can become quite difficult to deal with.

When you use VigRX Plus, you’ll find that you are addressing many of the deficiencies that you might have that are stopping you from enjoying a fulfilling sexual experience. You’ll find that when you get these deficiencies taken care of that you can stop and really enjoy yourself in bed again. Your endurance will go up, as will your stamina, and you’ll find that with just a little bit of work, you’ll be able to move forward again.

If you are experiencing problems in bed, you’ll find that taking a look at VigRX Plus can go a long way towards solving your problems, so take some time and really make sure that you check this solution out thoroughly!

Unique Bar Mitzvah Invitations and Invitation Ideas

Bar Mitzvah invitations are an important part of your Bar Mitzvah party. It is the first impression that your guests will receive. This being said, it’s very important that you make your invitations reflect your personality, mood of the party, and your own personal style. You also want to make sure that they are conveying the right message. Here are some popular Bar & Bat Mitzvah invitation messages with some  unique  examples and styles that convey these messages.

Sophisticated: For the serious and classy Bar or Bat Mitzvah party, sophisticated invitations are needed. I would suggest you use very traditional colors and minimal graphics or design elements. Use a script style font. For an added touch of elegance you should layer your invitations using a different color background. Sophisticated invitations are a great way to show your class and maturity for this once in a lifetime occasion.

Fun: If you want your Bar/Bat Mitzvah party to be laid-back and informal, I suggest that you start it off with fun invitations. Try to pick a design with many colors. You could go with an abstract design or pick out an invitation that is in line with your theme. Try using a fun font and keep the cards simple and catchy.

Modern: For modern invitations try to incorporate trendy colors and design elements. Chocolate and lime green is a great pair. Orange and pink are also great for Bat Mitzvah invitations. Keep the graphics clean and simple. Modern invitations convey your sense of style and the fact that you are fashionable and keep up with what’s new and hot.

 Unique :  Unique  invitations are a great way to put your personality into your cards. This event will be remembered for your entire life, so why not have fun with it and make your invitations a reflection of your personality?  Unique  invitations come in all shapes and sizes, they can be classified as anything that doesn’t fit into any of these other categories.

Classic: Classic designs are a safe bet when choosing your Bar or Bat Mitzvah invitations. Classic colors include blue and white and are usually more toned down as far as graphic elements go. The Star of David may be featured as well as other familiar graphics. Choose a classic Bar Mitzvah design if you want to be sure that your invitations are right for the occasion.

Blend of Tradition and Modern: This is my favorite type. I feel that it is important to incorporate classic ideas and traditions and blend them with a more modern outlook. A great example of this concept can be found in a tree of life invitation or a scroll.

Picking the perfect Bar Mitzvah invitations can take time and patience. Just remember to consider your theme, the people attending, and the mood of the party when choosing your invitations. As long as you try to put your own style and personality into your Bar Mitzvah or Bat Mitzvah invitations, you can never go wrong.

How to Play This Farmer’s Market Video Slot Game Through Online

With the advent of information technology, the online games has become so much popular in these days. Especially, last three years, the way of playing online games has been changed. Nowadays, you can play these games through online from your comfortable home and most important one is you can play for real money. In earlier days, you can play these games as trial versions and to avail bonus features you need to search for here and there. And now the online slot games have changed the rules and regulations and most of them are evolved for entertainment and huge prize money. Apart from this, some of the online slot games offer a big prize like participating in some popular television shows.

In that online slot games, the farmer’s market video slot game is one of the popular game, and most of the people are interested to play. This game is all about country life, and it is more about the vegetable’s point of view with most impressed cartoon style. Everyone is thinking that, they are not only playing in a slot in a good condition, and they are looking for wonderful financial surprise. If you are able to use best spins features in this game, then there is a chance of winning almost two hundred thousands of dollars. When it comes to the playing method of this game, this is one of the online slot games that contains almost five reels and twenty pay lines.

In most of the times, this game is played with some coins, and these coins are varied from machine to machine. So, it is a better idea to start with a 1 cent coin, where you can get a chance of winning almost one thousand dollars. If anyone wants to play with a small chance and want to play with it, this game is one of the best, and you can do it with this game. You can find a symbol called wild in the form of scatter melon and also in the form of strawberry. The maximum payout in this game is almost five thousand coins; it means twenty five thousand rupees.

In the first and fifth reel of Farmer’s Market Video Slot game, if you are able to get these wine grapes, which will give you a bonus game. At this point, you need to select number for fruit crates, until you hit the crate of rotten fruit. These rotten fruits reveal a number of free spins and multipliers, and these numbers will add to your account, and the free spin game opens. Almost you will get eight times of multipliers and twenty seven spins in this game. In simple terms, the top most payout in this game is forty thousand coins, which mean you will get two hundred thousands of dollars as prize money.

Here is one thing we need to understand that, if you are playing with a same number of line and bet per line used as on the spin, and then there is a chance of winning bonus round. If you are getting these bonus symbols on the first and last reels during a free spin, you are not taken to the bonus round.

Video Game Streaming – The New Frontier!

Video gaming has always been a competitive sport. Arcade boxes earlier had their pixelated high score charts, and every kid wanted to be the one with the top scores in his neighborhood. With the internet explosion and the release of iconic first person shooter games like Doom and Counter Strike, players from all over the world began to come together. In 1997, one of the first e-sports organizations, Cyberathelete Professional League was established. Since then the gaming world has leaped forward to online gaming and streaming. Let us take a closer look at the phenomenon.

The Rise of Online Gaming and Streaming

In the past four decades, online gaming has become one of the world’s biggest entertainment industries. According to reports from PricewaterhouseCoopers, the global online gaming industry in 2010 was worth around $56 billion! This is bigger than both the magazine or the music industry and about two-thirds the film industry’s size. According to a 2011 report by Entertainment Software Association, the average age of a gamer in the United States is 37 and 42 percent of these gamers are female.

One of the biggest trends today, in live streaming is not music (as you might have previously assumed), but competitive gaming. e-sports today, attracts thousands of viewers. A number of sites today, catering specifically to gamers and their fans stream e-sport events. Several e-sport websites have exploded all over the internet as live webcasts take competitive video gaming to a completely new level, transforming it into a sport that is viewed by millions from one which was limited to just insiders.

Video Game Streaming: The Big Players

Among the big players in video game streaming today are and TwitchTV. began online video game streaming in 2010, and at present, the website gets over four million unique viewers a month for video game live streams. In March 2011, Electronic Sports League (ESL), the world’s largest gaming league, broadcasted the Intel Extreme Masters event, which is among the most popular gaming tournaments of the year, through Own3D. With $400,000 as prize money, the gaming tournament drew 75,000 simultaneous live viewers on single event days, while the overall audience reached several million gamers. June 2011 saw over 200,000 concurrent viewers watching a Dreamhack contest (which is based around League of Legends, another popular game) on Own3D, with about 250 GBps of traffic through the event.

And live video streaming vendor witnessed e-sports video streaming grow at such a rapid rate that they dedicated an entire website to it. In June 2011, they launched TwitchTV after video game streaming reached around 3.2million monthly unique views on its main website. TwitchTV now engages over 12 million unique viewers each month. Also it has had a steady month over month growth rate of 11 percent since it was launched. Besides that, TwitchTV has over 1,000 premium partners. It has also received over 80,000 downloads of its iPhone mobile app in less than a month of the app’s launch. Between October 10th and October 16th the website received massive traffic as can be seen from the following figures:

Total Hours Watched: 6,737,250

Weekly Unique Viewers: 4,214,057

Total Hours Watched per Unique Viewer: 1.6

Weekly Unique Chatters: 309,220

Peak Concurrent Viewers on a Single Stream: 125,862

Peak Concurrent Viewers on all Gaming Content: 165,250

Video Game Streaming: Popular Genres

Here are some of the most popular genres in live online video game streaming:

Adventure (Assassin’s Creed II, Lego, Lost Planet)

Strategy (StarCraft II, Total War, Worms)

Sport Games (FIFA, NBA 2K10, MLB 2K10)

Shooter (Modern Warfare 3, Bad Company 2, Left 4 Dead 2)

Role-Playing (Mass Effect 2, Dragon Age)

Racing (Need for Speed: The Run Playthrough Part 1!, GP2 Asia Series 2011)

Simulation (The Sims)

Massively multiplayer online role-playing game – MMORPG (World of Warcraft, Hydra 9)

Streaming Games Online: The Legal Side

By now you might know or at least heard about the new bill related to anti-streaming video – S.978. At present, it is not illegal to stream, for instance a walk-through of Call of Duty Modern Warfare 3 online as it is considered to be a public performance. However, a bill like this would make such videos illegal. This bill might seem like a great thing at first glance as it helps curb piracy, but as parts of the bill are quite vague, it could lead to a few issues for members of the media/gaming enthusiast communities.

However, it is also possible that game developers and publishers may decide not to prosecute streaming gamers, thereby leaving things quite the same way as they are now. Given the huge number of such videos available on the web, it would be rather optimistic to actually think that game developers and publishers will have the time and money to pursue users every time they break this would-be law. Besides online video game streaming has generated a win-win scenario for all parties involved.

Game Streaming: A Win-Win Situation for Everyone

Websites like and TwitchTV witness most of their traffic around gaming events. However, these websites feature live video feeds of gamers playing popular video games any time, as well. Some of these gamers are just amateurs who like to show their gaming skills to other gamers while some actually belong to professional gaming teams, and are preparing for the next tournament.

Besides, gamers today are increasingly monetizing matches as live video game streaming offers them another way of earning money and making a living. Live video game streaming websites like and TwitchTV have revenue sharing deals with professional gaming partners. The most common types of monetization include ads, subscriptions and pay per views.

TwitchTV for instance, has a revenue sharing plan where they sell ads on the gamer’s stream and the profits earned are split between them. TwitchTV also includes automatic transcoding, where viewers can flip between a variety of quality settings, based on their connection. Besides that partners also get early access to latest technology from Twitch as well as the ability to test out new features.

The companies are also on the winning side. Zvetan Dragulev, CEO explained that they get 90 percent of their video views from pro-gaming teams and events that pull in higher CPM rates as compared to traditional user generated live video streams. Besides that, advertisers also love the fact that they are catering to a well defined audience. So everyone’s happy – well, no one’s happier than the gamers would be my guess!

The Business of Fashion: Uncovering the Market Segments of the Apparel Industry

The fashion industry does seem very small and saturated but that it is like an alternate universe when you get in. There are so many market segments to uncover and since there is the need to be clothed and the need to feel good when clothed, it keeps on becoming a thriving business to the rest of the world. If you are starting out a new label, knowing the industry and where you want to position the label are the crucial points to uncover to set your business as well as your products on the right direction. Let us start by identifying the unique market segments and what makes these segments unique and why you should put your business at that level.

As of the moment, there are around 5 market segments that are within the fashion industry. They are normally distinguished by levels, pricing and procedural nuances. These segments are haute couture, ready to wear, mass market, Eco fashion and niche fashions

Haute Couture

A label that is exclusive to fashions that are completely handmade or most of the procedures done by hand; of materials made of the most luxurious and laboriously concocted patterns and fabrics and presentations that are well beyond magical, Haute couture is the pinnacle of market segments selling to the richest women. The term is carelessly used by others when they are indeed made to measure companies. Haute couture is a label controlled strictly by Chambre Syndicale in Paris and only a select few houses are labeled as haute couture houses. The likes of Christian Dior, Chanel, Givenchy and Elie Saab have the rights to be called haute couture houses. The market can be called niche since it only caters to a very small, privileged people who can spend $20,000 on a suit to over $150,000 or more for an elaborate dress with embroidery. It requires an audience with the Chambre Syndicale so if you want to be a full blown couture house, you need to establish your brand and show point of view that can be refreshingly couture.

Ready to Wear

This started out in the 1960s as an alternative to haute couture. These are ready to purchase items that come in standard sizes. This is one of the biggest money makers of fashion companies and where they also put much of their efforts adverting and presenting. If couture is held twice a year, ready to wear can have several runs ranging from the conventional spring and summer fashions, pre-fall and resort plus other specialty lines for kids and even pets. It is a massive industry. Ready to wear comes in several sub sections including luxury ready to wear. Most couture houses have their own ready to wear lines that are less expensive than haute couture by a mile but still are very expensive. Then there is the diffusion line that is catered to a more hip audience but still range similarly in price. High street lines are often less costly.

Mass Market

This is where most people buy their products. If you are starting out, it would be great to begin here and then head up, or diversify. Mass market normally is sold at very convenient prices but can vary in influence like the more posh labels to department store clothing. Boutiques normally offer a broad range of fashions from working class, leisure, daily and glamour/evening looks. Young companies can either begin here or at ready to wear label, the latter is ideal for those who want to create a stronger commercial impression.

Eco fashion

This is a unique market that focuses mainly on environmentally conscious materials and processes. It takes a lot more creativity to transform the fashions and make them rally stylish but it pays off very well since there is an emerging market for people who like Eco friendly options especially for accessories.

Niche fashion

This is focused on a specific area such as undergarment, jewelry, hats or shoes. This is another great option and it is easier to sell or market to boutiques or set up online compared to pieces of clothing.

By understanding the aspects of fashion and its different segments, one can easily make a decision about the best options and ultimately plan the business and the future strategies.

Oscillating Fans – History and Advancements

Oscillating fans are used to aid air circulation throughout a space. These electric fans feature the ability to direct airflow from one side to another. This allows the fan to cover more space with the breeze it produces as opposed to box fans and ceiling fans that cover only a single direction or a single area with their wind.

The earliest oscillating fans were first developed in 1907, based on a concept for ceiling fans. Previously, all electric fans were like ceiling fans, in that they could direct air towards one direction only. Engineers found a way to improve on the original design of electric fans by adding a split-ball joint, which allowed for the fan to be redirected. This was a big improvement from previous fans that only pointed one way. The design for this was further improved by mechanizing the fan’s directional control. By moving the fan’s head from side to side, the new fan could effectively push a breeze to more than one direction. Thus was created the first version of the modern oscillating fan.

Some more improvements on the electric fan have been developed over the years. There are models that also have a built-in electric heating system. These warm the air and expel it, creating a warm thawing wind.

Majority of oscillating fans are used to help provide a cool wind in households, office spaces and other indoor spaces. The most advanced electric fans bend the air as they it expel in different directions, covering the entire room while doing away with mechanical motions characteristic of traditional oscillating fans.

Plus Size Lingerie – Big Girls Can Be Sexy, Too!

Let’s face it, we are not all built like beanpole runway models. That does not mean that we cannot have sexy lingerie. Most men agree that they prefer full-figured ladies. The underclothing manufacturers are starting to get into the business of plus size lingerie, and that’s a good thing for most of us! There is an astonishing variety of under things for bigger ladies. These are a little hard to find in department stores, or even in adult stores, but they are very easy to locate on the internet.

“Lingerie”, from the old French word line, meaning linen, has been available from the days of Ancient Egypt, Rome and Greece. Then, nudity was more accepted, as were various body types. If you look at art from those time periods and from Europe during the Renaissance, you will note that most of the models’ bodies are full and voluptuous. So, it’s time for us big ladies to jump in and enjoy. Adventures with plus size intimate apparel can boost the ego and help uplift self-confidence and body image.

Corsets (tight-fitting bodice from the shoulder to below the waist, usually tied up with long laces up the from), are dated from the Elizabethan era. once regarded as uncomfortable because of their tightness and whale-bone supports, corsets were known for their love-hate relationship with their wearers. Old fashioned corsets were meant to mold the body into thinness and show off the wearer’s bosom. No more, today’s plus size corsets are soft and comfortable (although still centered on a fine display of a full chest). It is fun to surprise your partner with a lovely be-ribboned plus size corset, and you probably will be surprised at how good you look!

Another product you might want to try is the plus size babydoll. While not as daring as a corset, you can really get your partner’s pulse up with a baby doll. This kind of lingerie is obscure in origin, although it seems to have become popular in movies during the 1950’s and 60’s. Baby dolls are short cut and low-plunged night gowns, frequently trimmed in lace or florets. they cover a lot, while giving the promise of more! Whatever plus size lingerie you purchase, it is a gift to your partner, but more importantly to yourself. It is not necessary to be thin to be attractive, sexy and fun. Celebrate what you are, if that is being a plus size lady, get some plus size lingerie and enjoy!