You might be losing hope of ever seeing yourself looking the way you want to look, but we can help. Our weight-loss and firming programme does not claim to be a magic cure for fat and flab – instead, it’s a set of simple, practical, but little-known rules for firming and toning. This programme is simple enough for anyone to follow, and easy enough for those with the weakest willpower. Our dietary tricks and work-out techniques will allow you to see changes in your body quicker and more easily than ever before.
Maybe you’ve tried eating so-called “health foods”, but the truth is that most of them are simply cleverly disguised, well-marketed junk food. You might have tried diet pills, but did you know that there is no regulation over the manufacture and sale of these? You could be eating pills made entirely from sugar, and you’d never know. You may have cut out fatty foods completely, but the fact is that without eating fat, your body simply cannot lose fat. We’re not selling you anything drastic, we’re showing you a sensible way to lose and regulate your weight.
Maybe you’ve done thousands of crunches and sit-ups and seen no results, but these exercises have almost nothing to do with firming your abdominals. Our programme will show you the common mistakes that people make while working out, and the exercises that you really should be doing. Don’t be disheartened by all of the time wasted on exercises that didn’t work – be relieved that you’ve found the answer today.
This programme can work for anyone, no matter what their age, or if they’re male or female. The plan is all about working with your body and not against it, and that’s a rule that everyone needs to apply if they want to get thinner or more toned. The same basic rules apply for men and women, with some details tailored to suit the unique male and female bodies.
The owner of TruthAboutAbs.com, and the plan’s creator, is Micheal Geary. He’s the author of “The Truth about Six Pack Abs” – the number one ranked eBook on abdominals – and of an online fitness newsletter. Micheal is also a contributing author to Muscle and Fitness and Oxygen magazines. As a certified nutrition specialist and personal trainer, Micheal specialises in body fat reduction strategies and functional strength and power training, and also has a Bachelor of Science. If there’s anyone to trust with your abs and fitness, it’s Micheal Geary.
When you find out all about this plan, you’ll wish that you’d known about it for years. You don’t have to struggle with you weight, or spend your time straining your body into exercises that it resists. Your path to a better body can be a smoother and shorter one, where you enjoy your food and your work out, and are constantly encouraged by the results you see. So why wait? You can start shedding fat and gaining muscle – and enjoy doing it – today.